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Friday, October 9, 2026
Bright Pathway

Ballet Star Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I Don't Feel Precious About My Body'

In the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is effortlessly upright, his arms defined beneath a plain tee. During performances, ballet dancers can seem like powerful gods, yet frequently offstage they are petite. Not so Ball, whose height is part of his popularity for heroic characters and pas de deux work. With fine features and intense eyes, there's a touch of Robert Pattinson about him.

A Seamless Ascent to the Pinnacle

Now 31, Ball is experiencing the crest of a career that has progressed seamlessly. Raised in Liverpool, he faced minimal ridicule for his early interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was promoted annually, attaining the highest position of principal in 2018. He has relished taking on meaty characters, particularly the psychological angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming featured role is in a talk, in an "In Conversation" series designed to offer intimate insights into a dancer's craft. He will walk the crowd through a part, showing his cognitive process during execution. Even in lighter works, the test is significant. "Don Quixote is one of the most demanding from a skill perspective," he states.

The Mental Game and Post-Performance Feelings

How does he feel following a performance, when he has succeeded? "It's pretty good," he admits. "However because I'm trying to squeeze all the emotion out of it, and get lost in the character, frequently I do feel self-conscious later. After an intense role I'm always thinking: Wow, what must people think?"

Offstage, Ball is reflective, mild-mannered, and prone to laugh at himself. Yet a choreographer once observed on a "kind of suffering in him." Is there? "I am very active usually, but I do have a melancholy streak," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Drivers and Artistic Inspirations

His tenacity stemmed from youthful setbacks. Not excelling in contests at school made him "vengeful!" It was fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he recalls.

The next endeavor is making his own choreography. For Ball, "there's nothing wrong with." "Breaking the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from literature, music, and art.

Intimate Performance and Private Dynamic

He also favors presenting dance in more intimate spaces. "It was just really thrilling," he says of a past experience. "You’re so near to the audience. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his girlfriend, fellow principal Mayara Magri. The degree of trust between them is clear. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." They are not typically matched on stage at their home company, which might be beneficial. "We’re both quite determined people, so it’s not always hunky dory," he notes. "Yet I feel like we’re each other’s favorite cheerleader."

On Social Media and Physical Image

On social media, followers can see videos from his projects and photos that showcase a sculpted physique. Does he mind that the response can be somewhat focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his younger self as "desperate for success." Did it lived up to his hopes? "I am conscious of how reality is a different thing to the aspirations you had as a young person," he muses. He probably has about decade of performing ahead. "I guess in the future, I want to be a bit more gentle with myself."

Written by

Michelle Smith

A career coach and mindfulness practitioner with over a decade of experience helping professionals navigate life transitions.

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